Free Practice for the lunar new year

Happy Chinese Lunar New Year!

This past week on the patreon we gathered for practice (an ongoing form of meditation called “you feeling me feeling you”) in the transitory phases between the wood dragon and wood snake year.

Using sound, movement, and meditation we made way for clearing at the personal level, and then turned toward the Wood Dragon with thanks. We met "the seed of intelligence" that sits at our center of power, our sense of capacity, "can do", and our discernment for right response.

Click the image below or this link to go to the practice

These practices happen twice a month on the Animist Arts patreon. (www.patreon.com/animistarts). To learn more about Larissa you can go to www.larissakaul.com

About "you feeling me feeling you": Bring settling and coherence to yourself and your networks through the natural celebration of the relationship between things. We enter "expressive meditation" ; movement, sound, stillness, and play sourced from the subtle/energetic. Sometimes this practice is about getting deeply resourced and re-organized, and other times we get to practice animist improvisation, directly relating to and collaborating with "unseen" playmates (spirits of the land, elements, ancestors, and wisdom beings). This is a complete practice on its own, but also contributes to a well nourished baseline state that allows us to show up more fully for any creative practice, Tabooboo Play, and our work as facilitators, therapists, ritualists, and space-holders.Improvised and guided, no cross talk/interaction until the end.

Did you know you can buy Animist Arts self-paced foundations courses on the patreon store?

The magical confluence of Play and Pray and Between Sun and Moon, our animist arts foundations courses, can be found here 

Enjoy